Providing everyday wellness to everyday people at your location or at one of mine.
Rebuilding the total person from the inside out with gifts to
HEAL your MIND, BODY & SOUL...
My Fitness Fellowship
NEW STUDIO OPENING MARCH '14
Tri Wellness By...will have a home to offer you all your wellness & fitness needs...
BE Fit! Tri Wellness Studio 1836 W 95th St :o)
Check My TENTATIVE
Would you like to weigh in on the options
And don't forget,
Are items you should include in your diet that give you:
* The richest amount of nutrients
* The least amount of calories
* The most health benefits
* Decrease your risk of heart disease
Mon - Fri
Tri Soul Yoga
5:30a - 6a & 9:30p - 10p
Full Body Workout
7:30p - 8p
Personal Training Available
You can really keep it personal and train alone with me or find some friends to commit and hold each other accountable as well being able to share the cost.
TRI WELLNESS BY...HIRING ME
No Event TOO BIG or small, ALL you have to do is call or text or email :o) and my services can be YOURS, for a nominal fee or great barter or great opportunity :o)
Birthday Celebrations, Wedding Events, Girls/ Guys/ Couples Night Out, FUNDRAISER, Customer Appreciation, Happy Hour, Grand Opening, Baby Shower, Office Parties etc.