Info@TriWellnessBy.Org
Providing everyday wellness to everyday people at your location or at one of mine.

Rebuilding the total person from the inside out with gifts to
HEAL your MIND, BODY & SOUL...
(312) 315-4977
Tri Wellness By...
NEWSFLASH!!!
GET SOCIAL

You Tube:
Tri Wellness In Motion

Twitter:
Tri Wellness By

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NEW STUDIO OPENING APRIL 5TH

Tri Wellness By...will have a NEW home to offer you all your wellness & fitness needs...RE-BRANDING TO

BE Fit! Tri Wellness Studio 1836 W 95th St :o)













Check Class Schedule NOW and Get READY!!!
 Class Schedule​
Would you like to weigh in on the options 
take this quick survey

FIT TIP:







And don't forget,
EAT BREAKFAST!!!
Power Foods
Are items you should include in your diet that give you:
The richest amount of nutrients
* The least amount of calories
* The most health benefits
* Decrease your risk of heart disease

Click Here For A List Of Power Foods
Personal Training Available
You can really keep it personal and train alone with me or find some friends to commit and hold each other accountable as well being able to share the cost. 
Click Here for more information.

TRI WELLNESS BY...HIRING ME 

No Event TOO BIG or small, ALL you have to do is call or text or email :o) and my services can be YOURS, for a nominal fee or great barter or great opportunity :o)

Birthday Celebrations, Wedding Events, Girls/ Guys/ Couples Night Out, FUNDRAISER, Customer Appreciation, Happy Hour, Grand Opening, Baby Shower, Office Parties etc.